Research on the harms of artificial sweeteners have dominated headlines. But are sugar-free replacers more harmful than the ...

Ready-made foods and food pouches for infants are often high in sugar, watery, and much less nutritious than is claimed, and ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

If you're a Costco shopper who has specific dietary needs or simply wants to incorporate less sugary treats in your life, try ...

The World Health Organisation (WHO) recommends a reduced intake of added sugar throughout one's life. In both adults and ...

If you were a college student in the early aughts, you likely had your fair share of Insomnia Cookies. Known for delivering ...

The Central Board of Secondary Education (CBSE) has launched 'Sugar Boards' in schools across India to educate students and ...

Samara Oster thought beer was bitter, bloated, and overrated. But during a 2019 trip to Peru, one crisp, quinoa-infused sip ...

Discover which everyday foods trigger harmful inflammation and increase disease risk. Learn anti-inflammatory alternatives to ...