FORMER air stewardess Chng Lee Lee had always wondered why she could only have lovely durian desserts in Hong Kong even though the best durians were grown in Malaysia. “There’s no doubt about it.

For anyone who is trying to eat less sugar, having to do without delicious sweet foods like cookies and, especially, chocolate is definitely the hardest part. I stopped eating ultra-processed ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Professional medical help and medication are often a vital part of the eating disorder recovery process. If you or a loved one are coping with an eating disorder, contact the National Alliance for ...

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating. He addresses the need to avoid waste and respect ...

While some remedies can help to get rid of the condition long-term ― staying hydrated, eating fibre ... NHS says that the active ingredient is a sugar alcohol that you can find in a whole ...

Living alone? There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food choices. But, living solo does come with its fair share of challenges, ...

Whether it's between two buns, cooked in a tandoor, mixed in a salad or a regulation bachelor's handbag, Aussies love to eat a cooked chook. Last year, the average Australian consumed more than 50 ...

Cases of a little-known eating disorder called Avoidant/Restrictive Food Intake Disorder (ARFID) are increasing, with growing numbers of families struggling to access adequate support, charities say.

A high-sugar diet may increase the risk of weight gain ... Opting for whole grain bread or brown rice instead of white bread or white rice, and eating whole fruits instead of drinking juice, is ...

These included how many of the state's adults ate fruit on a daily basis, ate vegetables every day, drank much alcohol, drank sugar-sweetened ... to have the healthiest eating habits.