Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

Todd Thurston, MD, MSM, has been installed as the 2025 president of the Chattanooga-Hamilton County Medical Society. He is ...

Good day, ladies and gentlemen, and welcome to the Sands fourth quarter 2024 earnings call. At this time, all participants ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Follow live updates and news coverage of the Senate confirmation hearing for RFK Jr. Stay up to date with real-time developments on key moments and outcomes for Trump’s nominee for Health Secretary.

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Mayor Charlie Sisitsky delivered his State of the City address on Monday. It was the mayor's fourth time delivering the ...

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

LYNCHBURG, Va. (WDBJ) - Keeping seniors in their homes while providing them with top care is the goal of a national program called PACE. This week, Centra PACE joined other groups at the Capitol ...

Currently, the state only covers the cost of two dual credit courses each year for juniors and seniors. Students must pay for any additional dual credit courses. With this new program, seniors will be ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.