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Forget dumbbells - this 5-move resistance band leg workout can help you get stronger in minutes
Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...
You don’t need the gym – boost total-body strength with this beginner-friendly resistance band workout
The underrated resistance band is an incredibly versatile piece of kit that allows you to get a full-body workout anytime, ...
Trading Plan: Will Nifty rebound toward 23,500, Bank Nifty climb above 50,300?
In case of a rebound, the immediate resistance zone for the Nifty 50 could be between 23,450 and 23,500. Below 23,300, 23,200 ...