Aroma-based guided imagery combines the power of scent and visualization for relaxation and stress relief. This technique ...

Metaphor was born from the team’s desire to create and understand what a “fantasy” is. An idea that, although one of the core themes in the narrative, has a more elegant representation in ...

North Korean leader Kim Jong Un was showing visible signs of stress, including greying hair, following the embarrassing ...

For decades, workplace stress was viewed primarily as an individual concern to be managed by HR—often through wellness programs or stress management workshops—rather than as a systemic ...

Stress management is particularly vital for your health when you have type 2 diabetes, because the way your body responds to stress could increase your risk of diabetes complications, says Robert ...

MSNBC’s Rachel Maddow on Monday dismissed Elon Musk’s black eye ― visible last week during his final day as a special government employee ― as the defining metaphor of the chaos he’s left behind in ...

A new study published in JAMA Network Open suggests that higher physical activity and lower screen time from childhood through adolescence are associated with lower levels of stress and depressive ...

77% of people experience stress that has impacted their physical health, and 73% have felt the impact of stress on their mental health. That’s a huge percentage of people, and it’s no surprise ...

There's a stress-busting method recommended by experts that couldn't be simpler -- all you have to do is grab a pair of headphones and press play. Daniel - stock.adobe.com Take aurally.