Be it a walk in the park or sitting by a lake, connecting with nature gives you an opportunity to reflect and relax from your ...

Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits ...

And research backs this up: A sense of humor can be an effective coping strategy for people with RA and stress. People with RA often find it hard to get a good night’s sleep, which can worsen ...

Paul Osincup, a humor strategist and author of “The Humor Habit,” joins TODAY with life lessons to add humor into your daily life, not take yourself so seriously and rewrite your brain to ...