According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first crucial step towards breaking free.

At times, obsessive thoughts are an outcome of conditions like ... To control your impulses, you must learn how to stop obsessing over someone. How do you come to conclude that you have obsession ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...

I have 13+ years of experience with anxiety, OCD, trauma, aging, life transitions, grief, ADHD, and relationship issues. Want to stop obsessing? I can help! I know how intrusive thoughts can creep ...

"A person with OCD may realize their obsessive intrusive thoughts don't make sense, but they can't seem to stop them," says Roseann Capanna-Hodge, a psychologist. To try to avoid these obsessions ...

You’re ready to stop worrying. You’re ready to feel ... depression, panic attacks, obsessive thoughts, stress, boundary-setting difficulties, and life transitions. My approach is rooted ...

the first step to stop your obsession is to become aware of the why. (Representative picture: Pexels) Jillian listed some possible reasons why you might be obsessing over someone. She went through ...