1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

Democrats need to stop obsessing over their strategy for resisting President Donald Trump and just go out and act like they ...

According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...

Growing up in the 90s, I read about celebrity diets and workouts in magazines and thought I should copy what they were doing. It got worse when social media became a part of my life. In 2012 ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

I’ve been thinking back, and a lot of things have gone missing, and I simply thought that I must not have bought what I ...

Ray Padgett's Flagging Down the Double E's website and newsletter has become an indispensable resource for Dylan fans all across the globe.