In this episode of Northwest Explorer, we visit Trücup, a Seattle coffee company making low-acid roasts that are bold, smooth, and gentle on the stomach. From green beans to full-bodied flavor ...

When you eat, the muscles in your digestive tract start moving to bring food through your stomach and into your intestines. You may feel these muscles moving immediately after you eat or even a ...

But it’s best to take ashwagandha with food to avoid an upset stomach. Ashwagandha (Withania somnifera) is a plant-based adaptogen used in traditional medicine for thousands of years.