Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...

Canberra continues push to make social safer for teens, seemingly unaware of teens never doing what their parents say.

Sanislo Elementary kids, most of whom had never performed an acrobatic feat, learned skills in Sue Turner's gym that they ...

In some studies, adolescents wear sensors to measure exercise intensity and volume, as well as common symptoms of concussion, ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

A glamorous mum has issued a warning about a toy parents should avoid at all costs - and it comes right before gifting season ...

Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...

"Making sure I am present for my kids -- dropping Blue off at school, taking Rumi and Sir to their activities, making time for date nights with my husband, and being home in time to have dinner ...

President-elect Donald J. Trump has enjoyed having his children beside him in the spotlight over the years, whether it be working with him in real estate, appearing in his television shows or even ...