I use my stair stepper to get low-impact cardio, helping me mimic that repetitive leg drive required in long-distance running.

To help optimize your workout routine, we spoke with Mr. America Jason Kozma, CPT, Los Angeles personal trainer who shares ...

Cardio is essential for your overall health and longevity. Find out whether the treadmill or StairMaster would be more helpful for hitting your fitness goals. The post Treadmill vs. StairMaster: Which ...

The Alienware Aurora 16X attempts the difficult feat of achieving perfect mid-priced gaming balance, weighing performance, ...