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Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

February 14 is a day we should all remember without fail. Valentine’s Day has been celebrated for centuries as a time to honor those we love — and not just in a romantic setting. Named in honor of St.

Inside a classroom at William Southern Elementary in Independence, there is a team of first graders preparing for Super Bowl ...

The Little Potato Company introduces two extensions to its popular Microwave Ready and Oven or Grill Ready product lines ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

These include themed cookies, whoopie pies, gift boxes of cookies and candies and special Valentine's Day cupcakes - red ...

If you’re in doubt or experiencing poor germination, test a few of the seeds (10 is a good number) by wrapping them in a ...

A generation has passed since the world saw the peak in AIDS-related deaths. Those deaths — agonizing, from diseases the body ...

The NBA trade deadline can be a blur, especially when it extends over five full days of dealing and leads off with a Luka Dončić blockbuster as an aperitif. This year’s deadline, in particular, was a ...

"Even though I’m a leftie and my dominant hand wasn’t injured, I found I couldn’t cook. Turns out you need two hands to chop, ...

MONROE COUNTY — Valentine’s Day is just around the corner. Places across Monroe County are offering several options to create your own Valentine’s Day gifts and cards. Several local Valentine's events ...