Simple greens can pack a big health punch. Reviewed by Dietitian Emily Lachtrupp, M.S., RD It only takes one step into the produce aisle at the grocery store to notice the plethora of lettuce ...

My favorite kind of vinaigrette is what I like to call a nook-and-cranny dressing, meaning that because of the addition of ...

Related: How Much Salad Do You Need Per Guest for Dinner? If you enjoy spring mix lettuce, use it as your base for the salad. Otherwise, any combination of iceberg, romaine, kale and spring mix ...

the dense heads of iceberg lettuce we grew up with or, perhaps, plastic tubs of fresh spinach and spring mix you can find at any grocery store. Salads tend to play a supporting role in colder ...