Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

In the realm of fitness, the focus often lands on exercise routines and the pursuit of new physical milestones. However, a ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Celebrity chef José Andrés, who has longstanding ties to the DC area, got the last laugh on Donald Trump after being ...

Humanitarian and chef José Andrés spoke out Tuesday after President Donald Trump claimed he had "fired" Andrés from the ...

Andrés was removed from the President’s Council on Sports, Fitness, and Nutrition. Milley will no longer serve on the ...

Chef José Andrés has responded to being “fired” as a presidential appointee by President Donald Trump, who first announced ...

That staggering number includes four people whom Trump felt compelled to call out by name: José Andrés from the President’s ...