Tofu’s great—but seven plant proteins are waiting backstage, ready to steal the spotlight and shrink your footprint.

Red onions in particular are good sources of polyphenols, especially flavonoids. Tempeh has become a popular plant protein source in recent years for both its versatility and numerous health benefits.

Why Soy Keeps Making Headlines Soybeans—and all the tasty ways we like to eat them, including tofu, tempeh, and soy milk—have ...

The global tempeh market is forecast to grow from USD 4.8 billion in 2025 to USD 7.8 billion by 2035, achieving a st ...

Soy is packed with protein, good fats, and plant compounds that support hormones, heart health, and more, making it a great ...

Soy products are generally low in calories and high in protein and fibre, which help keep you full longer and reduce ...

Charlene shares a healthy twist on a popular trend. Use the Video and recipe to create this recipe at home. 1) Heat oil in a ...

Children who eat foods containing soy are more focused at school, according to a study. American researchers found that ...