Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Researchers at Case Western Reserve University School of Medicine have discovered how specific protein regions contribute to breast cancer.

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

In Nigeria, nutritious meals are increasingly becoming a luxury, especially protein. For both adults, and especially children ...

Island Fin Poké Co. is kicking off 2025 with a fresh new addition to their Hawaiian-inspired menu. The renowned poké franchise is introducing Coho Salmon, a species of salmon native to the Pacific ...

Gov. Jim Pillen said banning "cultivated-protein food" would protect Nebraska's farmers and ranchers, but agriculture and ...