While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Chillas are a powerhouse of nutrition and fibre. From moong dal chilla to rava chilla, check out the protein-packed chillas ...

In Nigeria, nutritious meals are increasingly becoming a luxury, especially protein. For both adults, and especially children ...

One of Egypt’s most important sources of protein, the tilapia fish is being affected by pollution, introducing possible harms to human health, writes ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this ...

Experts suggest consuming 0.5 to 0.8 grams (g) of protein per pound of body weight to build muscle mass. Eggs are considered ...

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without ...