Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

After all, protein is a great way to start your day because it gives your breakfast staying power. And the Today Show’s Al ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...