Yoga with Kassandra on MSN30m
Morning Flexibility Flow – 10-Min Yoga for Hips & Lower Back
Welcome and good morning! This 10 minute yoga class is suitable for all levels and will help you get the day started by stretching your body with a special focus on your hips and lower back. If you ...
The end of talking therapy: Why alternative and somatic therapies are taking over, according to experts
Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...
Unrivaled Is Changing The Way The World Thinks About Women’s Basketball
Unrivaled is a new women's basketball league created by Napheesa Collier and Breanna Stewart. Here's how it's changing the ...
bmjopensem.bmj3d
Efficacy of a 4-week yoga module on the sympatho-vagal balance among healthcare workers in a tertiary care hospital: a randomised controlled trial
Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...