Whether you're looking for a good stretch, a hearty laugh or a cultural fix, Johannesburg has you covered this weekend.

Interoception is a breakthrough in wellness that encourages us to listen to our bodies more. Naomi May looks within to see ...

We turned to experts to find out which stage of your cycle is best to exercise in, when you should rest and how to make sense ...

One organizer called the event, "a very fun and colorful digital detox." ...

Somatic flow and restore yoga sessions are breath-led, floor based sessions, offered at a slower pace, modified to individual needs and abilities on any day. A wonderful practice for every ‘body'.

Full Circle Yoga announced the kickoff of the 10th year of Yoga at Point Park that will take place each Wednesday during the ...

Trauma-sensitive yoga supports veterans recovering from military sexual trauma, using a mind-body approach to healing and ...

Santa Monica residents, mark your calendars for weekly outdoor yoga sessions at Reed Park starting June 7th. All levels ...

Spa is hosting weekly rooftop yoga classes and a special anniversary wellness market at Brut Hotel, offering scenic views, holistic services, and community-focused events in downtown Tulsa.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...