Somatic therapy was designed to support people with trauma-related conditions such as PTSD. It may be a promising option if ...

Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

I recognize the impact of trauma in my client's lives and seek ... potential for healing and growth that awaits you with somatic therapy.

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

At the end of therapy with me, you will feel a sense of restoration and experience freedom from your emotional baggage. Somatic Experiencing, is offered to mitigate stress, heal from trauma and ...

Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...

Dr. Danielle Griffin empowers individuals through somatic exercise therapy, hypnotherapy, and keynote speaking, offering life ...

During this type of exposure therapy, a person writes about ... techniques to help the mind and the body process trauma. One example is somatic experiencing, in which a therapist helps someone ...