This article highlights a range of time-honored, holistic techniques, like acupressure, craniosacral therapy, breathwork, and ...

Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

About half of Kate Schroeder’s clients travel in from out of state for magic mushroom therapy, she said, including a large ...

Dating in L.A. can be hard. The Feels is an IRL singles event that weaves meditation, talking prompts and somatic exercises ...

The science of neuroplasticity, however, has proven that we do in fact have the power to help our brains shift the status quo ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

You can talk to me or connect with others who have walked a similar road. Sometimes, the first step toward healing is simply knowing someone else understands. Addiction does not discriminate.

A paradigm shift in the way we treat spinal injuries is now in sight, with the world's first regenerative cell therapy being granted approval for a registrational Phase I clinical trial.

Japan has been a leader in this movement. As of 2019, the country had designated approximately 60 official forestry therapy trails. The review included 15 studies conducted in Japan, the United ...