"The adjustable weight selection is a game changer." ...
Y ou may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t ...
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
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A new case of ragging has emerged from Kerala 's Kannur district, where a Class 11 student suffered a broken arm after being ...
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