From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are ...

Looking for magic in a bottle? Just a few drops of these expert-recommended vitamin C serums will make your skin look brighter, healthier, and younger in no time.

For Galway’s Paul Conroy and Cork’s Katie Quirke, playing in Croke Park on the All-Ireland stage with their teammates is so much more than just a Gaelic football match. It represents all the early ...

The vegan vitamins and supplements market is projected to grow from USD 7,864.4 million in 2025 to USD 14,762.5 million by ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein powders. Here's why.

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or dangerous interactions that threaten rather than improve your wellbeing.

Vitamin C supplementation may help reduce the risk of pregnancy complications such as pre-eclampsia, intrauterine growth restriction and maternal anaemia. There is a need to evaluate the efficacy and ...

A recent Harvard study reveals that vitamin D supplements may slow biological aging by protecting telomeres, offering potential anti-aging benefits.

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Gummy vitamins sold at popular retailers – Aldi, Amazon, and BJ’s – have been recalled for including undeclared peanuts. The manufacturer, Vita Wa ...