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One of the GAA’s top nutritionists has revealed the biggest no-no when it comes to preparation and recovery in sport. Niamh ...

Niamh Mallon, the Galway camogie All-Star and nutritionist for the Galway senior footballers, has underlined the increasing ...

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Best alpha lipoic acid supplements for a potent antioxidant hit - Alpha lipoic acid supplements are gaining popularity for ...

At the moment now you almost get, I wouldn’t say a licence to shoot all the time, but you have to look at the risk/reward in ...

Paul Conroy reckons the 'extreme' elements of Gaelic football, including his opening point in last year's All-Ireland final, ...

Many of us are grappling with the midlife hair mare. Common complaints include thinning, decline in quality and easy breakage ...

Camogie star Niamh Mallon, a nutritionist for Galway, says enhancements having a big impact – particularly for goalkeepers ...

Galway have certainly made use of the new scoring opportunities from outside the arc – they kicked seven two-pointers in the ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...