Sodium can raise your blood pressure by increasing blood volume and narrowing blood vessels. Learn who's most at risk and ...

We've long debated how bad salt really is in our diet. Table salt, however, is not actually the problem. Sodium and processed foods are the danger.

Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health’s The Nutrition ...

Sodium phosphate is an umbrella term that refers to multiple combinations of sodium (salt) and phosphate (an inorganic, salt-forming chemical). Food-grade sodium phosphate is recognized by the U.S ...

Sea salt, like all other salt, is synonymous with the mineral sodium. Sodium is vital for our health, but too much can lead to heart disease.

The Dietary Guidelines for Americans recommends limiting sodium intake to less than 2,300 mg per day, which is about one teaspoon of table salt. The World Health Organization (WHO) recommends ...

Using lower-sodium salt substitutes can help lower blood pressure. Feb. 13, 2025, 10:26 AM PST / Source: TODAY Sarah Jacoby Health reporter 0 seconds of 3 minutes, 28 secondsVolume 0% ...

The parts per million (ppm) signifies the number of nitrates and nitrites in a curing salt. The rest is sodium chloride (salt): Bacon: 120 ppm or 0.012% Dry-cured bacon: 200 ppm or 0.02% ...

For the time being, reduced-sodium salt is up to 14 times more expensive than regular salt, making it less accessible to many people and less appealing to food manufacturers to use in their products.