Fizzy, sweet, and super refreshing, sodas can be a super satisfying treat in the heat of the summer months. However, because of the added sugars in these drinks, they should always be consumed in ...

Water makes up about 95% of most sodas. The sweetener in most soda is a mixture of a sugar called "glucose" and another called "fructose". In fact, when these two sugars are attached to each other, it ...

Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...