The always-on feature of smartwatches allows for the gathering of tons of health and fitness data (heart rate, blood oxygen, ...

The much-anticipated Garmin Instinct 3 is definitely the biggest fitness news of CES 2025. Garmin has brought the third ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

The Apple Watch is a great smartwatch, but it is not the end-all, be-all. If you prefer another interface, check out these ...

We spend days and weeks working, sleeping, and participating in various activities while wearing a smartwatch find out which ...

One smartwatch in the Garmin lineup that often gets overlooked is the Forerunner 745. We want to draw your attention to it ...

Garmin's top multisport watches go head-to-head, but which one offers the features, battery life, and design you need for ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.