If taking an aspirin or simply lying down isn't cutting it when you have a headache, you may want to consider what's on your plate for relief. While no food will cure headaches or migraines, certain ...

Add fiber and probiotics daily to help your gut, digestion, mood and even sleep quality. A diverse, plant-rich diet with ...

The monsoon season increases the risk of waterborne diseases like gastroenteritis due to contaminated food and poor hygiene.

In today's fast-paced world, prioritizing a healthy diet can sometimes feel like a luxury. However, the food we eat plays a crucial role in our overall well-being, affecting our mental, emotional, and ...

A relatively mild 3.0 magnitude earthquake shook the New York metropolitan area Saturday night. The earthquake hit in the New ...

Discover which beans pack the biggest nutritional punch and which ones fall a little short, all broken down in an ...

Struggling with breakouts despite your skincare routine? The cause may be on your plate. Here are common foods linked to acne ...

Weaning expert shares her Aldi meals from 25p to encourage healthy eating and help parents feel more confident ...

The macronutrient has undergone a women’s health glow-up—but getting enough of it has started to feel like a part-time job ...

I’ve got a weakness for running shoes packed so high with springy foam that they feel like mini trampolines bouncing me ...

Struggling to sleep Read on to learn about top melatonin-rich foods that can naturally support better sleep and help you fall ...

Welcome to Waiver Wire Watch, where I review my favorite waiver wire adds and drops for each week of the MLB season.