This 10- to 15-minute trick will get you back to sleep if you’re tossing and turning
Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...
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Doctor has worrying message for anyone who thinks their snoring is normal
Taking to Instagram earlier this week, Dr Anastacia 'Staci' Whitman - a 'Board-Certified, Functional Dentist' - claimed that snoring is actually a 'critical sign that your brain might be getting up to ...
FDA approves medication for sleep apnea
The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...
verywellhealth1d
Standing vs. Sitting: Does Being on Your Feet Burn More Calories?
Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...
Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...
Can sleep position affect your heart and brain health?
There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.
With Everyone's Brains Rotting Away, People Are Sharing Tips On How To Regain Your Attention Span And Better Retain Information
So, I decided it'd be interesting, fun, and honestly helpful to turn to members of our own BuzzFeed Community and ask them to ...
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South Texas Health System, physician discuss Sleep apnea
Tom Castaneda from South Texas Health Systems discusses Sleep apnea on the upcoming episode of STHS TV on NBC 23. This ...