Here’s what happens to your back and sleep if you snooze on the couch for more than two nights in a row
For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...
This Pillow Provides ‘Life-Changing Comfort And Neck Pain Relief’ And It’s Under $50 Today
The latest model of the Google Nest Learning Thermostat is on sale. At $240, it's $40 off. The device could help you save ...
This 10- to 15-minute trick will get you back to sleep if you’re tossing and turning
Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...
Shoppers Say This Best-Selling Orthopedic Pillow Is a ‘Game Changer’ for Neck Pain and Sleep Issues
The ergonomic pillow, which has over 11,800 five-star ratings, provides relief from neck pain and headaches, according to shoppers.
FDA approves medication for sleep apnea
The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...
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Can sleep position affect your heart and brain health?
There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.
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Before and After Photos: I Tested a Silk Pillowcase to Fix My Angry Bedhead
I put a silk pillowcase to the test to see if it could actually fix my bedhead.
Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how
According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...
6 things we get wrong about sleep
There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...
This Pillow Isn't Just For Sex. It Can Help You Sleep Better Too.
The Liberator is a wedge and ramp combination pillow that, although it was created with the intention of enhancing sexual ...
The best and worst sleep positions for back pain: ‘Requires some choreography’
If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...