For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

The latest model of the Google Nest Learning Thermostat is on sale. At $240, it's $40 off. The device could help you save ...

Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...

The ergonomic pillow, which has over 11,800 five-star ratings, provides relief from neck pain and headaches, according to shoppers.

The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

I put a silk pillowcase to the test to see if it could actually fix my bedhead.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.