There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

A good night’s sleep is just as vital as a balanced diet and regular exercise. Poor sleep affects mood, brain function, and ...

If you want to fall asleep faster, one of the first things you need to do is work on your nighttime routine. However, it can be hard to build and establish a nighttime routine, especially if you have ...

A woman went to Aultman Hospital for treatment of injuries she suffered in a fire that occurred Wednesday afternoon at 619 ...

I put a silk pillowcase to the test to see if it could actually fix my bedhead.