Singing isn’t just for rock stars-it’s an important part of the average person’s daily life. Whether you’re belting out songs ...
Well, studies suggest that belting out a tune and singing in a choir can enhance your mood, your immune system, your blood pressure, and reduce feelings of chronic pain. Some GPs in England are ...
Dancing – Endocannabinoids went up by 21%, and this time it was accompanied by an improvement in the group’s mood. Singing – This showed the biggest increase in endocannabinoids of 42% ...
For some of us, it can be awkward and nerve-wrecking to do any sort of performance in front of a large crowd, let alone singing. This was very true for me, until a musical turning point in my ...