Most people prioritise keeping their body healthy and neglect the most important organ of the body. Keeping your brain active ...

In the Light of Heartfulness’, was released in a function held here today. The book is authored by revered Daaji (Kamlesh D ...

Celebrate World Brain Day by adding these 5 simple brain-boosting exercises to your daily routine. From mindful movement to ...

MindMachines.com has introduced a new advancement in brainwave technology with its ROSHIwave IN-SIGHT Mind Machine. This ...

Electronic gadgets like mobile phones, laptops or any other blue light-emitting devices shouldn't be used after moving into a ...

Performing simple exercises in your evening routine can make relaxation much better, alleviate stress, and improve your ...

Clint Eastwood is still going strong at the age of 95, and the Hollywood icon has one simple secret to not only looking ...

What we actually need most is love,” spiritual mentor Shawna Thibodeau said. “So we’re just practicing welcoming it in and ...

Low-impact exercise refers to movement that’s gentle on the body and joints but still elevates your heart rate and builds ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much anywhere that can make a big difference in stress levels.

Are you someone who is dealing with persistent restlessness? Try to add these 7 simple yoga poses to your daily routine to ...

I’ve long been a fan of breathing techniques to help manage anxiety and stress, and have recently found the Lungy app helping ...