Research supports the idea that exercise can add years to your life, and strength training in particular has the power to ...

THS main logo screen. The main intro screen highlights the brand identity with the slogan“Guardian of Health, MYTHS.” | Image provided by Daesan ...

Regular walking, especially with a morning and evening routine, provides extensive health benefits including improved ...

In recent years, the Bronx has emerged as a trailblazer in the intersection of technology and elderly care. As senior ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in ...

AS communicators and practitioners of public relations and marketing, we derive immense benefits from a healthy and positive lifestyle, one of which is having the vigor and endurance for the various ...

On Sunday at 4:30 p.m. the National Weather Service reported an air quality alert in effect until Monday at 4 p.m. for Mercer ...

The "100 kettlebell swings a day" challenge is the latest viral fitness endeavor on social media. Here’s a few reasons why it ...

Texas father and fitness coach explains how Christians can honor God through physical health, combining strength training with Biblical stewardship principles.

From symptoms to treatment, we've debunked the most common misconceptions about incontinence - so you don't have to!

Bastian, a neuroscientist at the Kennedy Krieger Institute in Baltimore, told Brain and Life. “It’s good for people who want ...

Chandigarh: In a bid to address growing traffic congestion on National Highway 5 (NH-5), the ministry of road transport and ...