A fascinating study published recently suggests that your ability to sit down on the floor and then stand back up — without using your hands, knees or other support — can predict your risk of death ...

The test could help predict a person's risk of having a heart attack or stroke within the next 10 years.

Aries, Taurus and Libra zodiac signs pass an important test from the universe on July 19, 2025, during Moon square Mercury.

BRISBANE — The long-awaited news of the British & Irish Lions team to play the first Test against Australia in Brisbane this Saturday is through.

The Nigeria Security and Civil Defence Corps (NSCDC) has trained 250 of its personnel in basic sign language proficiency to boost intelligence gathering as well as advance inclusive protection with… ...

This article offers breathing techniques tailored to your zodiac sign to calm your mind. Earth signs benefit from structured box breathing, while water signs find solace in the 4-7-8 method.