As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

Teachers can use simple, engaging experiments to get right into some science while going over expectations and policies.

Building a wooden kayak for fishing in lakes and rivers is easier than it seems when following the right steps. In this video, the process of creating a durable and functional kayak using simple ...

News Submissions The best way to submit a news item is through the Morning Journal’s Virtual Newsroom. The Virtual Newsroom can be accessed at www.morningjournalnews.com. Select a category, follow ...

This simple tip could save your life: Make your emergency medical information and contact numbers visible on your locked phone so you’re prepared if the worst happens.

Yoga breathing is deliberate and controlled breathing exercises that increase mindfulness, relieve anxiety, and help you de-stress and calm down in minutes.

This flavorful soy ginger salmon glaze is brushed on before pan roasting until golden and crusty.

Canning produces flavorful, high-quality food that saves money, builds self-reliance and creates lifelong memories. Learn how to can today!

Having balanced meals and support can work wonders for helping a person lose weight. Read more about other weight loss tips.

Teach kids mapping and cartography with this hands-on project. Build spatial thinking, math skills, and curiosity about the ...

The time has come for those children who are going to be five by September 30th to embark on their educational journey.