It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Identifying the signs is essential in order to seek appropriate treatment ... Exclusion of other conditions such as food intolerances, celiac disease or inflammatory bowel diseases. Complementary ...

“Less than three movements per week is generally considered constipation, while three or more loose stools per day is ...