From the ideal mat to the most coveted leggings, we’ve sourced everything you need to put more namaste in your day.

On International Yoga Day 2025, Kurukshetra witnessed a massive Yoga event led by Baba Ramdev, CM Nayab Singh Saini, and ...

International Yoga Day was celebrated across Maharashtra with thousands participating in yoga sessions at iconic locations.

This International Day of Yoga (June 21), we speak to adaptive yoga practitioners who tweak traditional poses to make them accessible and inclusive.

The stray dog was reportedly trained by NDRF personnel for about two years. When it saw officers placing their yoga mats and ...

and it’s not just a matter of the calories you burn on your yoga mat, says Judi Bar, the yoga program manager at Cleveland Clinic Center for Integrative Medicine in Ohio, who is certified by the ...

Sedentary lifestyles contribute to knee pain, impacting millions. Yoga offers relief through poses like Hastapadangushthasana, which strengthens legs and improves balance. Yashtikasana stretches ...

Active Body. Creative Mind. It is best to try this yoga posture on a yoga mat or another soft surface. To perform the twist: Sit with the legs straight out in front of the body. Bend the right leg ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Many members of The Church of Jesus Christ of ...

And people recovering from surgery or injuries may not be ready to get down on a yoga mat, but they can stretch in a chair. “I’ve known these ladies probably 18 to 20 years. And the very first ...

But when I began yoga in 2005, such guidance was unimaginable. Class was structured; instructions, which were detailed and copious, were to be followed. Your mat was your own tiny slice of a ...