Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

Health coaches, influencers and supplement companies are now marketing saffron as a cure for everything from ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

As Best Life explained at the time, “The researchers determined that 5-HTP helped to increase diversity in gut microbiota in those with previously poor sleep patterns. They posit that the improvement ...

Iron is a crucial nutrient for women, especially when menstruating. Optimum Nutrition Opti-Women multivitamins offer 100% of ...

Pasta is a classic comfort food but many people cut it out of their diets because of the high-carb content. If this is you, ...

Bryan Johnson's blue urine sparks interest in methylene blue. It is used for anti-aging and brain function. Robert F. Kennedy ...

Discover the top 5 brain-boosting supplements recommended by neurosurgeon Dr. Arun L. Naik to enhance cognitive function and protect brain health.