Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Hebrew SeniorLife and Healthworks Community Fitness have partnered to offer on-site fitness programs at senior living communities across the Boston metro area.

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Canyon Ranch in Tucson, Arizona, is a paradise for those seeking a luxurious spa experience in a serene desert setting. Known for its customized wellness programs, the resort offers an array of ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

I, along with senior updates writer and trained yoga teacher Sri Rain Stewart ... My beat includes home fitness equipment, outdoor athletic accessories, and a wide range of running gear.

SOUTH BEND — Start 2025 by learning about aromatherapy and by making your own sugar scrub and salt bath soak during “DIY Winter Skin Scrubs, Soaks, and Soothers” offered by the St. Joseph ...

His pain hasn’t fully abated, but it has diminished. Dr. Frydman, the senior medical director at a cancer care technology company called Thyme Care, works hundreds of miles away in a Manhattan ...

(As you can see from this screenshot, you’d be hard-pressed to know that my New Year’s Day yoga workout was even a Fitness Plus class.) The Fitness Plus and Strava integration goes in both ...

There are new episodes of the popular Time to Walk app on the Watch, a workshop-style yoga program and a surprise ... Apple’s multi-million dollar Apple Fitness Studios in California.