Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Cynthia "Cyndi" Gregory has been identified as the victim of the Park Plaza shooting that took place around 6:11 p.m. on ...

Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and ...

Although Netflix didn’t reveal the official release date, it is expected that Pushpa 2: The Rule will start streaming from ...

Ahead of the Oscars, Anuja, nominated in the Best Live Action Short category at the Academy Awards, will finally arrive on ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

DAMAC International has announced the launch of The Delmore, a 12-storey oceanfront condominium at 8777 Collins Avenue in ...

UD students Megan Alleborn, Gabriella Gooden and Mackenzie Speed (left to right) each received a scholarship from the Fashion ...

Welcome, thank you so much for joining my in this 20 minute vinyasa flow yoga class for flexibility. This is an intermediate ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...