The event, which was a hit for staff and seniors alike, was put on to encourage coordination, exercise and a bit of nostalgia ...

The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

But when staff at the group's gym ended their senior exercise class after years in May 2024, around 35 seniors were left without a facility to do their work outs. The group tried a class at a new ...

JAMESTOWN — The James River Senior Center and Public Transit expects to move into its new location, the former IDK building, ...

BILOXI, Miss. (WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to ...

Plans to build a new senior center in Park City have stalled again, as officials mull another site on a parking lot across ...

A physical therapist with Trinity Health offers ways you can prevent a fall, including exercises, and what to do if you do ...

Take a quick tour of Rome’s Colosseum. Fly to Greece. Climb Mount Everest — heck, even all Seven Summits of the World. Soon, ...

With cognitive decline, make sure your senior has enough mental stimulation through puzzles or interactive toys to keep them ...