Stretch and tone your abdominal muscles through a series of engaging chair yoga moves you can do while entirely seated in a ...

A new partnership will allow expanded spine care for patients in Goshen. Goshen Orthopedics has partnered with Fort Wayne Orthopedics.

The St. James Senior Center has Chair Yoga every Wednesday at 9 a.m. and 10:10 a.m. with instructor Diane McCameron.

There is growing recognition in Canada that fitness in long-term care or retirement residences should be a priority to ...