The calendar is also published in the print editions of the Juneau Empire ... crystalsaloon.com or contact David Elrod [email protected]. Senior Chair Yoga, 11-11:30 a.m., Juneau Senior ...

So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

The chair of the Thames Valley District school board won’t say if trustees approved pay raises of up to 33 per cent for senior administration in 2023 because they are being reviewed by the ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

White House Holds Homeland Security Tabletop Exercise With Senior Trump Officials WASHINGTON (AP) — Senior officials from President-elect Donald Trump's administration, including the majority of ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...