Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

Essential tips for older adults to enjoy the sunshine safely, from boosting wellness outdoors to recognizing heat-related risks ...

Create a stronger core with our ab-focused chair yoga session designed to build strength and stability while entirely seated in a chair.

Honorary chair for the 45th U.S. Senior Open Championship, Hale Irwin during a press conference at The Broadmoor in Colorado Springs, Colorado, on Friday, June 27, 2025.

'Senior Strides' project aims at walking or cycling 50 kilometers, in 50 states, in 50 days.

(COLORADO SPRINGS) — One of the biggest names in Colorado golf was at The Broadmoor on Wednesday, June 25, and gave FOX21 News an exclusive look at the U.S. Senior Open, as well as his ...

Police officers escort groups from the Charlestown station on a walk around the city. Other times they organize yoga or exercise classes.

Wellness Fitness Over 60? Forget running and swimming — these 5 bodyweight exercises help strengthen your entire body, using just a chair ...

New Senior Exercise Parks are coming to Knox at Marie Wallace Park and Wally Tew Reserve. As part of our commitment to being an Age-Friendly City, installing Senior Exercise Parks supports healthy ...