Learn to kick ass at our Women's Self Defence Classes—empowering ladies to protect themselves in any situation! Calling all women! Join us for an empowering and action-packed self-defence class ...

The self-defence class touches on the need for self protection given the prevalence of unprovoked TTC attacks. Toronto Star / Roveena Jassal ...

The Civilian Self Defence Academy, founded by coaches from the Toronto Krav Maga Academy, said the class is designed for anyone over 14 years old and offers realistic ways to de-escalate a ...

The simple and easy techniques will benefit everyone, from seasoned martial artists to absolute beginners, regardless of age or gender. Participants will learn to be their own bodyguard with a ...

The prevention program is a modern step from those old-school, self-defence classes that suggested, misleadingly, that the biggest risks come from empty parking garages and strangers leaping from ...

CALGARY — The self-defence classes hosted by the Centre for Newcomers (CFN) are ones no one really wants to take, but lately, they seem necessary. "I feel like there definitely are more hate ...

Breaking News, Sports, Manitoba, CanadaR.A.D trainers recommend people to take up to 12 classes to build their level of confidence and understanding in self-defence. With the rising costs due to ...

A free program at the University of Winnipeg is offering self-defence classes to Indigenous women as a way to build confidence and personal safety. Tina Robinson from Nisichawayasihk Cree Nation ...

Mamute wanted to establish a women’s self-defence class before the pandemic but was forced to close for three months. It wasn’t until Laframboise approached him that the class came to fruition.

The LGBTQ-plus Friendly Self-Defence Program runs in partnership between Larose Karate in Waterloo and the AIDS Committee of Cambridge, Kitchener, Waterloo and Area (ACCKWA).