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As family support changes in Nepal, a new self-care programme is giving older people the tools to stay healthy and ...

Licensed social worker and author Kelley Kitley shares tips for mothers looking to prioritize self-care this Mother's Day.

When life gets busy, self-care is often the first thing to slip – but it is also what we need the most to show up with grace ...

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Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself or not. Walking a few times a day for 10-20 minutes will help you ...

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use a little self-help and extracurricular learning from time to time. Ahead, ...

The Department of Health is working to assess the implications for Northern Ireland of new EU pharma proposals – which could ...

But ultimately when we do take care of ourselves and our needs, we’re better able to show up for all of the other people and responsibilities in our lives. Self-care can include myriad practices ...

A prostate cancer diagnosis can feel overwhelming, but the growing number of targeted treatments means patients (and their ...

Struggling to keep up with life’s demands? Gentle guidance on self-care, healing, and resilience offers fresh perspectives to ...

Entrepreneur Emma Grede discusses her new podcast 'Aspire,' her success routine, favorite beauty picks and how hard work ...