According to Dr. Kristin Neff, a pioneering researcher in self-compassion, the process of learning to love oneself involves ...

Lunch Break is inviting the community to meet "Womyn's Worth," which looks to empower women through connection, coaching and self-discovery.

Growing up, we all have moments that feel completely normal. They're part of our daily lives and shape who we become. But ...

Tired of interviewing candidates who look great on paper but don't quite live up to expectations on the job? There's a ...

The Federal Government on Thursday urged Nigerians to prioritise self-care, noting that it is a critical, non-negotiable ...

HR senior and executive leaders need a key set of skills to serve as strategic organizational partners who build safe, ...

Every day presents us with countless choices—some small and routine, others weighty and life-defining. The ability to make ...

During the crucial transition period when children are about to enter university, many parents face the question: "How can we ...

CrossTie Solutions, a fast-rising force in people development and organisational consulting, continues to redefine leadership ...

The roles of women have evolved, moving beyond traditional expectations tied to marriage and family. This shift has given ...

Just like the scientific method, career development is a repeating circle of steps. Sometimes you skip a step, or go back and ...

It bridges healthcare gaps, especially for women, men, and marginalized //groups * WHO recognizes self-care as a key tool to achieve Universal Health Coverage (UHC) and Sustaina ...